Anchor

Guide yourself through a panic attack or migraine

iOS App 2025
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Apple Swift Student Challenge Winner

In 2025, Anchor was named one of Apple's Swift Student Challenge Winners, selected as one of 350 apps among thousands of student submissions for the unique and research-backed experience Anchor provides.

Take Note of Your Migraine

Take charge of your migraine management with the Medication Journal feature. This tool lets you effortlessly log your medication intake and how you feel, helping you uncover patterns and identify triggers.

Anchor Medication Log

Slow Your Roll

Breathe in, breathe out. One of our medically researched techniques to help you through your migraine or panic attack is breathing. Through our research, we have derived a strong and often useful process to find relief from the panic anxiety can cause.

Anchor Breathing Exercise Anchor Breathing Exercise

Research-Backed

Anchor is built using information from board-certified physicians, the Mayo Clinic, and other trusted medical sources to provide a scientifically backed experience for managing migraines and panic attacks.

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